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TurboFire Nutrition Guide
Free download of the FULL guide!
From my favorite cardio program TurboFire, here is the complete guide for healthy nutrition that will work well with high intensity cardio routines!
Keep in mind, this guide was created by Beachbody to be used along with the TurboFire workouts. This is why I recommend following this only if you are doing TurboFire or similar maximum intensity cardio programs or HIIT routines.
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